Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Friday, February 22, 2008
Gym: Day 1
Met with a personal trainer today and got my body fat calculated (it was actually better than I thought). We did some circuit training and then I got on the elliptical for 30 mins. Not bad. Actually, a pretty good start.
Thursday, February 21, 2008
So...
joined a gym. Ate a Healthy Choice meal tonight...moving in the right direction. Personal trainer appointment tomorrow. I'll let you know how that goes...
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